Meet the Founder
Michelle White, MS, LMFT
Licensed Marriage and Family Therapist · Founder & Owner
Michelle founded White Chrysalis to make mental health care in Texas more approachable and practical. She works with adults and couples experiencing burnout, anxiety, depression, relationship stress, and life transitions.
Her approach is grounded, straightforward, and compassionate. Therapy is collaborative: you work together to understand what is happening, identify patterns, and build tools that fit your daily life. Clients of all backgrounds and identities are welcome.
Areas of focus
What working together looks like
You have a voice in setting goals, choosing a pace, and deciding what matters most. Sessions offer space to speak honestly and explore practical ways to manage stress, strengthen boundaries, and improve connection.
Outside the therapy room
A Texas native, Michelle enjoys reading, yoga, and relaxing on the porch with her pets and husband. She values the everyday routines that create room to recharge.
Ready to begin?
Review appointment details and session fees, or contact the practice with questions about fit.
