Online Therapy for Burnout, Anxiety & Relationships in Texas
You’ve been holding everything together—but it’s starting to show up in your relationship, your energy, and your patience. We help you slow things down, rebuild connection, and get back to feeling like yourself again.
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Online therapy for adults and couples across Texas, with practical support for burnout, anxiety, and relationship stress.
Insurance and private-pay options are available. Explore fees and insurance information, or contact us with questions about getting started.
About Our Practice
Practical support for the life you are living
Work, relationships, and caregiving can ask more of you than you have to give. Burnout, anxiety, and relationship stress can leave you feeling exhausted, disconnected, or overwhelmed.
White Chrysalis provides online individual and couples therapy for adults across Texas. Explore support for caregivers and parents, professionals, healthcare workers, depression, and stress and life transitions.
Work collaboratively with Michelle White, MS, LMFT to understand patterns, build practical tools, and take manageable steps toward your goals.
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You don’t have to keep functioning like this.
If burnout is affecting your energy, mood, or relationship, now is the time to address it.